Know the 5 Main Benefits of Massage Chair
Massage chairs provide a convenient and effective way to experience the therapeutic benefits of massage therapy. From relieving stress and tension to decreasing muscle soreness and improving circulation, massage chairs offer an array of benefits that can enhance both physical and mental health.
For those seeking relief from chronic pain or just looking for a little relaxation, massage chairs provide a convenient and affordable way to experience the benefits of massage therapy.
The main benefit of the massage chair is convenience. Massage chairs are designed to replicate a professional massage, with kneading, tapping, rolling, and other techniques that are usually found in an office setting. This allows users to enjoy these therapeutic benefits in the comfort of their own homes.
Read Also:
WHAT IS A MASSAGE CHAIR?
A Massage chair is a chair specially designed to give you the convenience and benefits of massage therapists at home, anytime, day or night. Traditional massage chairs have a head and back.
There is a number of variations present according to design that may be ranged from professional traditional to robotic chair.
Traditional Chairs are used by massage professionals whereas Robotic Chairs are designed to use at home and have electronic vibrators and motors to provide you with a feeling of relaxing massage at home. It has 2D, 3D, or 4D massage techniques depending on the price of the chair.
BENEFITS OF MASSAGE CHAIR
Massage chairs can do much more than to relax you. Clinical studies show that regular massage is good enough to give you many health benefits beyond relaxation. This chair is uniquely and beautifully combines form and function; it deserves to call Perfect Chair.
It works by scanning your body width from top to bottom and adjusting the massage accordingly. Some chairs also come with foot scanners and massage heaters. Heaters with vibrators combine to relieve your pain more quickly and effectively. You can also set the massage vibrations according to your need.
1. Reduce stress
One of the immediate benefits of using a massage chair is stress relief. After a stressful day at work, the massage chair is the best thing that can help you deal with it. It reduces your stress by relaxing the muscles of your body.
The electronic vibrators in the chair improve your blood circulation and also help with byproducts of stress like headache and high blood pressure. Untreated stress can also be the start of depression.
So next time if you are having a rough day, remember that someone is waiting for you at home that can ease you in minutes.
2. Ease Back Pain and Muscle Tension
Your back allows you to lift, twist and bend. It carries more than your backpack. Back pain is the result of weakness and muscular overuse. When back pain is the problem, the massage chair is the perfect solution.
Many massage chairs come with the option of special vibrators to focus on the lower back. The chair embodies the latest research and smart design that promotes relief from back pain by naturally decompressing vertebrae. It rejuvenates the spine and improves blood flow. It equally distributes your body weight to eliminate painful press points
3. Posture Correction
The benefits of using a massage chair are not limited to spine health and pain control; it can also help in posture correction. It’s like an epidemic these days to see people with poor, bent posture, you or your loved one can be one of them. This happens because of sitting at desks or computers all day.
Children are also effecting by poor posture because in this era of technology they are developing a habit of playing games on mobiles all day. In this modern lifestyle massage chairs can help you fix posture by body extension stretch. This function is available in most massage chairs. The only thing you have to do is to buy it.
4. Boost Immunity
Many studies prove that massage chairs help in improving immunity. Massage helps to improve the number of lymphocytes in the body. These cells function as a defense system of the body against infections.
If lymphocytes increase in the body it can resist many sicknesses which we come across in our daily life like cough, fever, etc. more effectively, hence keeping you healthier.
5. Better Sleep
If insomnia is keeping you awake all night or you are feeling exhausted, your massage chair can help you relax and sleep better.
It increases the serotonin hormone level responsible for our mood and happiness which is released in the body by only a relaxed brain. When you sleep well you will wake up mentally more active and fresh and you can work more actively and confidently. By using a massage chair are going to have a good night’s sleep.
ARE MASSAGE CHAIRS WORTH BUYING
A massage chair is an all-in-one solution for you on daily basis for stress management and body health at home as mentioned above. It’s the best long-term health investment that can give you and your family a healthy daily life.
Apart from their health benefits, they are so beautifully designed and look so fantastic that they can update any living room interior. It’s a perfect blend of beauty and health support. It is an investment but it’s worth it. So, what are you waiting for? Go order one for yourself because your family is worth it.
FREQUENTLY ASKED QUESTIONS
Q1: How much does a good massage chair cost?
Affordable massage chairs range from 1000$ to 5000$ depending on features while luxurious massage chairs cost more than 5000$.
Q2: What is the difference between 3D and 4D massage chairs?
3D and 4D massage typically refer to the rollers along the back of the massage chair. The back mechanism of the massage chair can move in different ways. 3D massage allows rollers up-down, side to side, in and out closer to the user body. 4D gives the sensation of a therapist massage by varying the speed throughout the session.
Q3: How often you should use a massage chair?
It depends on your body, if your body is exhausted and your muscles are tight, and then it’s a good time to have a massage. There is no certain too much. You can anytime treat your body with a good relaxing massage.
Q4: How does massage chairs work?
The chair chooses different attributes to give you a relaxing feel. Rollers present in the chair move in different directions on your back, calves, and feet and uses airbags to squeeze, and compress your body. It works by kneading pressing and rolling against your body to give you a feel of therapist massage at home.
Q5: Can an expected mother use a massage chair?
Yes, It is considered safe for a pregnant woman and helps her to relieve her back pain caused due to pregnancy. Doctors usually declare it safe to use a massage chair during pregnancy but it is recommended to consult with your gynecologist.
Q6: How much voltage does a massage chair use?
They are most energy-friendly and require only a 110-volt outlet. It is the most efficient for people who can’t afford physiotherapists and massage therapist sessions for back pain problems.
SO, ARE YOU GOING TO BUY IT?
After reading all the incredible health benefits of using a massage chair, does it inspire you to buy one for yourself? Its extraordinary features will not disappoint you. Go get yours without having a second thought.
Related Posts
How to Clean Office Chair Wheels?
8 Cheap Massage Chairs that will come under Your Budget
Are armrests good for ergonomics?
About Author
editor
I am the founder of ChairsDiary. I believe that everyone deserves a comfortable chair to sit on and that’s why I am here to help you find the perfect one.