Best Office Chairs for Tailbone (Coccyx) Pain
The best office chair for tailbone pain is one that is ergonomically designed to offer sufficient support for the lower back and spine. A good chair should have adjustable lumbar support, armrests, headrests, and a chair cushion with memory foam or a waterfall seat edge that redistributes pressure away from the coccyx area. Additionally, chairs with adjustable tilt tension and seat height should be considered as these can help reduce strain on the lower back.
Millions of people experience back pain and tailbone pain each year. If you are one of those millions of people who suffer from Tailbone pain, you know how debilitating it can be, and you may be wondering what is causing your pain and what you can do about it.
Luckily, there are some simple ways to avoid this type of pain and stay comfortable at work. And the good news is that there are a number of office chairs that can help alleviate your pain.
Finding the right and comfortable chair to sit with Tailbone pain can be crucial and tricky as well. But don’t worry, we’re here to help. Here we’ll take a look at some of the best office chairs to sit with Tailbone pain. Plus, we will discuss some of the tips on how to sit properly in a chair and protect your Tailbone.
5 Top Office Chairs for Tailbone Back Sufferers
1. Herman Miller Aeron Ergonomic Chair – Best Mesh Office Chair for Tailbone Pain
Who doesn’t know Herman Miller Aeron chair? It is one of the most popular ergonomic chairs in the market. Many people choose this chair for their office because it helps to improve their productivity.
Besides, this chair is also perfect for people who have tailbone pain because it will help you to take pressure off of your sit bones when you sit because it is highly adjustable so you can adjust their height, depth, and width to fit your needs.
This chair comes with a mesh material that makes it comfortable to sit on. The mesh conforms to the body and helps to distribute the weight evenly. As a result, you will not feel any pain or discomfort even if you sit on it for a long time. Moreover, the mesh allows air to circulate and keeps you cool all day long.
Tilt forward – This is something that is most beneficial for those who are suffering from coccyx pain because it helps to keep the pelvis tilted slightly forward. Seat pan tilt also allows you to change the angle that shifts body weight away from your lower back.
Anyone can use it – This chair is perfect for both small and large people. It can accommodate people who weigh up to 300 pounds.
Pellicle Elastomeric Suspension – This is the unique feature of the Herman Miller Aeron chair that makes it different from other chairs. The mesh material used in this chair conforms to the human body and absorbs the force-placed while sitting. It is also designed with eight pressure relieving points on the seat to alleviate tension where pressure typically builds up.
Overall, the Herman Miller Aeron chair is a great choice if you are looking for a comfortable, high-quality chair that can help alleviate your tailbone pain. Despite being a bit pricey, it is worth the investment if you want a chair that will last for many years and provide optimal comfort.
2. SIDIZ T50 Ergonomic Office Chair
SIDIZ T50 is the best alternative to Herman miller Aeron chair. it’s a great chair for people who work long hours on their computer because it helps to maintain a good posture.
The SIDIZ T50 has an adjustable height, so you can customize it to fit your needs. It also has a comfortable back and seat, which will help you to stay relaxed while you’re working. Plus, the chair is designed to be ergonomic, so it will help to reduce the strain on your body.
Here are some of the best features of sidiz:
Forward tilting seat function – This chair has a forward tilting seat function that helps to align the spine and pelvis, which takes the pressure off of the tailbone.
Multi-limited tilting mechanism – This feature helps to change the angle of the seat according to your needs. You can adjust the angle to five different levels, lean back how far you want, and even turn it upside down.
3D arms – The SIDIZ T50 Ergonomic Office Chair has 3D armrests, which provide better support and comfort for the user. The armrests are adjustable in height and width, so they can be customized to fit each individual’s needs. This allows for a more comfortable and ergonomic work experience, which can lead to increased productivity.
Adjustable seat depth – Seat depth is something that many people do not think about, but it is very important. It enables users to get back without cutting off blood circulation at their knees. Sidiz T50 has a perfect seat depth that will fit everyone.
Removable fabric seat cover – This is a great feature because it enables you to clean the chair very easily.
Waterfall Seat Edge – This feature allows the user to keep a good posture by reducing the pressure on the back of their knees.
The SIDIZ T50 is a great ergonomic office chair that is comfortable and adjustable. It has many useful features that will help you maintain a good posture and stay comfortable at work.
If you are looking for an alternative to the Herman Miller Aeron chair, this is a great option that is well worth considering. However, some buyers may find the seat to be a bit thin compared to other chairs, so keep this in mind when making your decision.
3. DRAGONN by VIVO Ergonomic Kneeling Chair – Best Kneeling Chair for Tailbone Pain
Another great option for people with tailbone pain is a kneeling chair. A kneeling chair helps to keep your spine in alignment, which is great for people with back problems.
The Dragonn Kneeling chair is a great option for people with tailbone pain because when you sit on a kneeling chair, you are in a kneeling position, which takes the pressure off your back. Hence, it shifts weight to your thighs and knees, which is great for people with back pain.
Here are some of its great features:
Lockable front caster wheels – Lockable front caster wheels keep the chair in place while users are working. This prevents the chair from rolling away unexpectedly and keeps it in the desired spot.
Three-inch thick cushion – The thick padded seat also makes it comfortable to sit in for long periods of time.
Height adjustability – The height can be adjusted between 21” and 28”, making it a good choice for people of different heights.
Easy to assemble – This kneeling chair is easy to assemble, so you can start using it right away. The chair is also lightweight and easy to move around, which is great for people who need to move their chair around often.
If you are looking for an ergonomic kneeling chair that is both comfortable and adjustable, the DRAGONN by VIVO Ergonomic Kneeling Chair is a great option to consider.
4. HAG Capisco Adjustable Standing Desk Chair
The next best chair for tailbone in our list is the HAG Capisco Adjustable Standing Desk Chair.
This versatile chair is perfect for both home and office settings, and its unique design makes it perfect for a variety of tasks. This Chair allows users to sit in a variety of positions, which is beneficial for the body.
Additionally, the chair has a pneumatic gas lift that allows you to adjust the height of the seat. This is a great feature if you need to adjust the chair to your own height.
The HAG Capisco Desk Chair also has a swivel base that allows you to move around easily. This is a great feature if you need to move from one desk to another.
It is beneficial for people that experience tailbone pain or any back pain. The reversed position allows the customer to rest their back by leaning their chest on the back of the chair which will help to take the pressure off of their tailbone.
The chair also has a comfortable cushion and armrests for added support.
The Capisco’s flexible backrest provides extra support while also allowing for movement, and the chair’s height can be easily adjusted to accommodate any user.
And finally, the chair’s design allows you to easily move from sitting to standing, which makes it perfect for those who want to stay active while they work.
Overall, this is a great option for those who are looking for a versatile and comfortable chair that can be used for a variety of tasks.
5. Gaiam Classic Balance Ball Chair for Tailbone Pain
Classic Balance Ball Chair is a great seat for those of you who are looking for a more alternative and affordable option. Made from non-toxic PVC material, the ball chair can help improve posture and alleviate back pain.
Other than that, this best office chair for Tailbone pain is designed to prevent pressure points on your tailbone and to improve your balance. The chair also comes with a manual and an air pump, so you can adjust the height of the ball according to your needs.
The chair shifts your weight to the more meaty part of your bottom and thighs as you sit, which helps to alleviate pressure on your tailbone. Plus, the built-in back support provides lumbar support to promote better posture while sitting.
Additionally, the ball can be used for exercises, which is an added bonus.
5. Everlasting Seat Cushion – Best Cushion for Tailbone Pain
If you are tight on budget and looking for the best office chair for tailbone pain, this cushion might be the one for you. It is made of 100% pure memory foam so it will never go flat and can provide long-lasting comfort.
This pillow is designed to relieve pain in your lower back, hip, sciatica, and coccyx or tailbone by providing proper spine alignment.
The cushion has a built-in ergonomic “U” shaped cutout which cradles your tailbone and prevents it from sinking into the hard seat surface.
When it comes to Breathability, the Everlasting Comfort seat cushion has special airflow channels and ventilation holes that keep your bottom cool and comfortable all day long.
The Everlasting Comfort Seat Cushion Pillow is designed to provide comfort and relief for all types of seating, from chairs and cars to homes.
Overall, it is a simple yet effective chair cushion that can help you sit comfortably without experiencing any pain or discomfort in your lower back, spine, hips, and especially your Tailbone.
How to choose the right office chair for tailbone pain
As you know that there is a strong relation between sitting in the wrong posture and Tailbone pain, you should pick the chair carefully.
When choosing a chair for Tailbone pain, there are a few things and some features you should keep in mind:
10 Things to consider before buying an office chair for coccydynia
Forward Seat Pan Tilt – This feature will help you to keep the pelvis tilted slightly forward, which is beneficial for those suffering from Tailbone pain. Seat pan tilt also allows you to change the angle to adjust the pressure on your hips and spine. Another advantage of this feature is that you are not confined to one position.
Reverse Sitting Support – Reverse sitting is basically a posture where you lean your chest against the back of the chair. This position puts less pressure on your tailbone and helps to ease the pain.
Dense Foam Seat – A dense foam seat will provide you with more support and comfort than a regular chair. People who suffer from coccyx pain should look for a chair with a dense foam seat, as this will help to cushion your tailbone and prevent further pain.
Waterfall Seat Edge – A waterfall seat edge is a feature that allows your thighs to fall slightly inward as you sit. This takes the pressure off of your hips and spine, and is another good feature to look for when choosing a chair for those with Tailbone pain.
Seat Height – The seat height of the chair is important, as you want to be sure that your feet are flat on the ground when sitting in it. If the chair is too high or too low, you may experience discomfort while sitting.
Lumbar Support – A good office chair for coccydynia should have lumbar support to help keep your spine in alignment while sitting.
Materials and Build Quality – You should choose a chair that is made with high-quality materials, as it will be more likely to last longer.
Armrests – Armrests can help to keep your shoulders relaxed while sitting, and also they put pressure off on your lower back. As a result, armrests are a good feature to look for when purchasing a chair for Tailbone pain.
Fabric – Look for an office chair made with fabric that is soft and breathable, as this will help to keep you cool and comfortable while sitting.
Weight Capacity – Make sure to check the weight capacity of the chair before purchasing, as not all chairs can support heavier individuals.
By following the tips above, you should be able to find the perfect office chair for coccydynia.
What is tailbone pain?
Tailbone pain is also medically termed coccyx pain. It is a common medical condition that affects the last bone in the spinal cord, known as the coccyx.
The coccyx is made up of four vertebrae and is located at the base of the spine. Tailbone pain also known as (coccydynia) can be caused by various factors such as falling, childbirth, an injury, etc.
What are the causes of Tailbone Pain?
There are several causes of tailbone pain. Some of the most common causes include:
A falling backward – Falling on the tailbone can cause pain and bruise.
Childbirth – Childbirth can cause significant trauma to the tailbone as the baby is born.
An injury or trauma – A direct blow to the tailbone can cause pain and swelling.
Infection – An infection in the area around the tailbone can cause pain and inflammation.
Pregnancy – During pregnancy, the weight of the baby can cause pressure on the tailbone, leading to pain. Because of pregnancy-related hormones, the pelvic ligaments also loosen and can contribute to tailbone pain.
Arthritis – Arthritis in the lower back and spine can cause pain in the tailbone area.
Sitting for long periods of time – Sitting for long periods of time can put pressure on the tailbone and cause pain and especially if you sitting in an awkward position and when putting pressure on the tailbone.
What is the fastest way to heal a sore tailbone?
If you are experiencing tailbone pain, it is important to seek medical attention to find out the underlying cause and receive appropriate treatment. There are various ways to relieve tailbone pain. Some of the most effective methods include:
Rest – Taking a break from activities that cause pain can help to alleviate symptoms.
Ice – Applying ice packs to the area can help to reduce inflammation and pain.
Massage – Gentle massage around the tailbone can help to stimulate blood flow and relieve pain.
Heat – Applying heat to the area can help to loosen tight muscles and increase flexibility.
Tape – Tape can be applied over the tailbone to provide support and reduce pain.
How to sit with tailbone (Coccyx pain)?
Once you’ve found a chair that is comfortable and supportive, be sure to follow these tips on how to sit correctly in order to minimize your Tailbone pain:
1. Sit with your back against the back of the chair, and make sure the lumbar support is in place.
2. Keep your feet flat on the ground or on a footrest, and don’t cross your legs.
3. Use a good posture when sitting, with your shoulders back and your head up.
4. If you need to, use a small pillow or cushion to support your Tailbone.
5. Take breaks every hour or so to move around and stretch.
How can I strengthen my tailbone?
Strengthening your tailbone can be done by performing exercises such as bridges, hip thrusts, and squats. You can also do yoga postures like cat-cow pose or downward-facing dog to help strengthen and stretch the muscles in this area.
What sleeping position is best for your tailbone?
The best sleeping position for your tailbone is to lie on your side will a pillow placed between your knees to help relieve pressure on the hip and tailbone area. Placing a pillow beneath your knees when lying on your back can also help to relieve pressure.
How do you relieve tailbone pain in an office chair?
One of the best ways to relieve tailbone pain in an office chair is to lean forward slightly, as this will help to take the pressure off of your tailbone.
What type of chair should you sit in with tailbone pain?
When experiencing tailbone pain, it is best to use a firm and well-cushioned chair with good lumbar support. Avoid sitting in chairs that have no back support or are too soft for prolonged periods of time.
Why does my chair hurt my tailbone?
This type of pain may be caused by sitting in an uncomfortable position for too long, or by having a chair that does not provide adequate back and tailbone support. It can also be due to underlying medical conditions such as scoliosis or osteoarthritis. Consult with your doctor if you are experiencing persistent discomfort.
By following these tips, you can help reduce the risk of Tailbone pain and stay comfortable at work. And don’t forget, if you’re experiencing any ongoing pain, it’s always best to consult a doctor.