How to Sit with Sciatica? Tips to Avoid Sciatica
Sciatica is mostly caused by muscle imbalance, uneven stress, and strain on your spine and its muscle....
Category: ergonomic tips
Why are Ergonomic Chairs So Expensive? Know the Reason
An ergonomic chair is one that provides you the comfort that your body deserves and improves productivity, many companies are opting for ergonomic office chairs. However, these chairs can be quite expensive.
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What is the problem with an office chair without armrests?
If you’re an office worker or if you’re a gamer, you know that a good chair is essential for long gaming sessions or prolonged sitting. An ergonomic chair is the combination of a supportive backrest, seat, and armrests that work together...
Are armrests good for ergonomics?
There’s been some debate over the years about whether armrests are good for ergonomics. Some people say that they’re a great way to keep your arms supported, while others claim that they can actually lead to poor posture and other health...
5 Ways to Make Sitting More Comfortable
You may agree that sitting for 8 to 10 hours is a painful experience especially when you don’t have an ergonomic chair. Fortunately, we have some tips that make sitting more comfortable and enjoyable. In this blog, we will talk about...
How to Avoid Back Pain (9 Easy Tips)
f your work or your lifestyle in general; requires you to sit in a place for prolonged hours, the chances are that you might be experiencing severe back pain....
What is Active Sitting & How to Practice it?
Most of us work all day on our laptops and computers, sitting on a chair for a significant amount of time, usually do not get involved in any form of physical activity while we are at it....