How to Add a Headrest to an Office Chair? (4 Methods)

Adding a headrest to an office chair can be an easy task if done with the right tools and methods.

A headrest will provide your neck and shoulders additional support, which can help reduce fatigue and musculoskeletal pain caused by sitting in the same position for extended periods of time.

To add a headrest to an office chair, you will need to purchase a universal headrest attachment kit. This kit will typically come with all the necessary hardware and instructions needed to install it onto most office chairs. You may also need some basic tools such as a screwdriver, an adjustable wrench, and a drill.

Let’s get dive into different methods of Headrest Attachments.

Different Office Chair Headrest Attachments Options

Here are the different methods for adding a headrest to your office chair:

Option 1: Buy and Install Headrest Near Nameplate Screw

If your chair came with a headrest, but it is not installed, there will be a small plate with a hole in the center near the top of the backrest. This is where the headrest mounts. Simply follow the instructions to add a headrest to your office chair.

• Purchase suitable headrests from an office supply store or online retailer.
• Find the nameplate screw that is located on the side of the backrest. 
• Remove this screw, and then carefully slide the headrest into place.
• adjust the height of the headrest so that it is comfortable for you.
• Replace the nameplate screw, and tighten it until the headrest is secure.

Option 2: By Using Universal C-Clamps

This is a great option if you don’t want to drill any holes into your chair. You will need two c-clamps that are big enough to fit around the backrest of your chair. This method is also helpful in adding a headrest to an office chair with meshed backrest.

• First, position the headrest so that it is where you want it to be on the backrest.
• Place one of the c-clamps onto the backrest, and position it so that it is holding the headrest in place.
• Tighten the c-clamp until it is secure.
• Do the same with the other c-clamp.
• Check to make sure that the headrest is stable and not going to move around. 

Option 3: Adding the Headrest Directly To the Backrest

This is a more permanent option and will give you the most stability.

• Use a tape measure to find the center of the backrest.
• Mark this spot with a pencil.
• Drill a pilot hole into the backrest at this spot.
• Screw the headrest into the backrest using a screw that is long enough to go through the headrest and into the backrest.
• Tighten the screw until the headrest is secure.

Option 4: DIY Headrest Attachment

If you’re handy with tools, you can make your headrest for your office chair.

To do this, you will need a piece of high-density foam, upholstery fabric, and a staple gun.

• Start by measuring the width of your chair’s backrest. Cut a piece of foam that is slightly longer and wider than this measurement.
• Next, cut a piece of fabric that is twice the length and width of the foam. Place the foam on top of the fabric and fold the fabric around it, securing it in place with a staple gun.
• Position the headrest so that it is where you want it to be on the backrest.
• Place one of the Velcro straps onto the backrest, and position it so that it is holding the headrest in place.
• Tighten the Velcro strap until it is secure. Do the same with the other Velcro strap.
• Check to make sure that the headrest is stable and not going to move around.

Tips for selecting a headrest

When selecting a headrest, there are a few things you’ll want to keep in mind.

• First, consider the height of the headrest. You’ll want to choose a headrest that is high enough to support your neck without being too tall or bulky.
• Next, think about the material of the headrest. If you have sensitive skin, you’ll want to choose a headrest that is covered in a soft fabric.
• Finally, consider the width of the headrest. You’ll want to make sure it is wide enough to support your entire head without being too bulky or uncomfortable.

Benefits of Adding a Headrest to Your Office Chair

There are a few benefits of adding a headrest to your office chair. some of the common benefits are:

1. It can help to relieve neck pain. If you suffer from chronic neck pain, a headrest can help to take some of the pressure off of your neck muscles.
2. A headrest can help to improve your posture. By supporting your head and neck, a headrest can help you to sit up straighter and avoid slouching.
3. A headrest can help to increase your comfort while you’re working. If you often find yourself getting tired or uncomfortable while working at your desk, a headrest can help to make your workstation more ergonomic and comfortable.

Conclusion

Adding a headrest to your office chair is a relatively simple process. There are a few different ways to do it, be sure to select the option that best suits your needs. With a few simple steps and a little bit of effort, you can make sure you’re as comfortable as possible when you’re working at your desk. 

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