The best thing about an ergonomic office chair is that it has a variety of functions that can be adjusted to fit your specific needs.
Office chairs are designed in such a way that almost everyone can find a comfortable position. But to get the most out of your chair, it’s important to learn how to adjust the various settings.
If you have an office chair you may have noticed a small lever and knob located underneath the seat. But do you know what do the knob and lever under your office chair do?
The knob and lever under your chair are there to help you adjust the tension, height, and tilt of your chair.
In short, The lever is used to adjust the height of your chair, while the knob is used to adjust the tilt of your seat. If you’re having trouble finding a comfortable position, try adjusting these settings.
If you’re still not sure what is the purpose of knob and lever don’t now how to use them, don’t worry.
In this article, we’ll show you how to use these features to get the most out of your chair and also tell you the different benefits each adjustment can provide.
Before going to know how to use these adjustments let’s talk about what kind of adjustments do office chair has to offer?
First of all, remember not every office chair, especially a normal office chair has all these adjustments some of them might have a few while some may have all.
But the most important and common adjustments that are available in almost all types of office chairs are Tilt Tension and Seat Height Adjustment.
Tilting is basically when you lean back in your chair a little bit and it helps you when you want to take a quick break or want to relax for some time.
And tilt tension knob is used to control the resistance of your chair when you lean back. This is a very important adjustment as it helps to prevent you from leaning too far back and causing the chair to tilt.
If you find that the chair is tilting too easily or you’re having trouble leaning back, try adjusting the tilt tension to make it harder to move. On the other hand, if you find that the chair is too hard to tilt, try reducing the tension.
How to adjust Tilt Tension using Knob
The knob under your chair is typically for adjusting the tilt of the backrest. By turning the knob, you can increase or decrease the amount of pressure required to rock or recline in your chair.
To adjust the tilt of your chair, twist the knob to the left or right. Be careful not to turn it too much, as this can cause the chair to tip over.
Importance of Tilt Tension Control
There are a few reasons why adjusting the tilt tension of your chair is important.
If the tension is too loose, you may find yourself slouching or reclining without meaning to. On the other hand, if the tension is too tight, it will be difficult to recline at all.
The best way to find the perfect tension is to experiment until you find a setting that feels comfortable for you.
As a rule of thumb, if you are heavier and taller, you may need more tension to keep you from reclining.
If you are lightweight or shorter, you may need less tension to stay in your desired position.
But if the tension is not set according to your body weight then it might feel like you are falling off from your chair. So, it’s important to adjust the tension according to your body weight.
Seat Height Adjustments
Another great feature that is common in almost all types of office chairs is seat height adjustment. This adjustment will help you to adjust the height of your chair according to your height.
So, these were some of the common adjustments that an office chair typically has. Now let’s see how you can use these adjustments to improve your comfort and productivity while working.
How to Adjust Seat Height Using Lever
The lever is a handle, usually located on the right side of the chair that is used to You can use the lever to raise or lower the seat to a comfortable height for you.
It is used to adjust the height of the seat. Pushing the lever up will raise the seat while pulling it down will lower the seat. You can also use the lever to lock your chair in an upright position.
To adjust the height of your chair, use the lever located under the seat, simply pull up on the lever until the chair is at the desired height. This will loosen the lock and allow you to raise or lower the seat.
Then release the lever and it will lock into place. This lever can be easily adjusted by hand.
Importance of Height Adjustments
This adjustment is important because it allows you to set the chair at a height that’s comfortable for you. If the chair is too high, you may have difficulty reaching the floor, and if it’s too low, your feet may not be able to touch the ground.
You may know or have heard people saying that your feet should be flat on the ground when sitting in an ergonomic position.
The reason is, if your feet are not flat on the ground or not in contact with the floor then it will put a strain on your leg muscles and can cause pain in your legs.
But if the seat is at a comfortable height and your feet are flat on the ground then it will help to reduce the strain on your leg muscles and you will be able to work for long hours without any discomfort.
If you are not sure what is ergonomic sitting is then in this article you will learn how to sit ergonomically.
Both above two adjustments are important for comfortable sitting and have their own benefits, but it’s important to remember that everyone is different and what works for one person may not work for another.
So, it’s important to experiment with the different adjustments to find what works best for you.
How to adjust office chair height without a lever?
If your chair doesn’t have a lever, you can’t adjust the height. However, you can make an office chair higher by using some techniques.
One way is to by using a seat cushion or place blocks under the legs of the chair. This will help to raise the height of the chair and make it more comfortable for you.
Another way to make an office chair higher is by using a drafting stool kit.
You can also replace the normal casters with larger ones. This will help to raise the height of the chair and make it more comfortable for you.
But if you don’t want to alter your current office chair due to some reasons, you can buy a new office chair that has a lever to adjust the height.
There are many office chairs available in the market that come with adjustable height features.
Now that you know how to use the lever and knob. By using these levers and knobs, you can make sure your office chair is comfortable and fits you perfectly.
If you are having trouble reaching your desk, then you can use the lever to raise the height of your chair so that you can comfortably work.
Whereas if you need to recline back and take a break, then you can use the knob to adjust the tilt of your chair.
Whether you need to raise or lower the seat or tilt the chair back a little, these adjustments can make a big difference.
So, make sure you take advantage of them and be sure to experiment with the adjustments on your chair until you find the perfect settings for you.
The presence of a lever and knob under your office chair indicates that it has both height and tilt adjustments.
The lever helps to adjust the height of the chair according to your convenience whereas the knob is generally used to adjust the tension of the backrest.
An ergonomic office chair is a great investment for your health and comfort, so make sure you take advantage of all its features.