Best Chair for SI Joint Pain in 2022 – Top Picks

Work-life doesn’t seize even when you have SI joint pain. You have to report to your boss and work from home for a couple of hours a day. Pain in your buttock and lower back can intensify during those hours and so it is better to have the best chair for SI joint pain.

The SI Joint is one of the most important joints in your body. It connects the spine to the pelvis and can be susceptible to pain if not taken care of properly. This post has 8 different ergonomic chairs that are perfect for those who suffer from Sacroiliac joint pain.

Best Pick
NOUHAUS Ergo3D Ergonomic Office Chair

NOUHAUS Ergo3D Ergonomic Chair

✅ 4D Adjustable Armrest
✅ Blade Caser Wheels
✅ Aluminum Base
✅ Super-Lounge Tilt

Editor Choice
Steelcase Gesture Chair For Sacroiliac Joint Pain

Steelcase Gesture Chair

✅ Weight Capacity up to 400 Pounds
✅ Adjustable seat depth
✅ Fully Adjustable Arms

Budget Pick
SIHOO High Back Ergonomic Office Chair

SIHOO High Back Ergonomic Chair

✅ W-Shaped Cushion
✅ Adjustable Lumbar
✅ Budget Friendly


Our Recommendation Of Best Chair for SI Joint Pain

Let’s find out what these ergonomic chairs for Sacroiliac joint pain have to offer you:

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SIHOO High Back Ergonomic Office Chair SIHOO High Back Ergonomic Office Chair Weight Capacity: 330 Pounds
Chair Weight: 37.4 Pounds
Brand: SIHOO
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Duramont Ergonomic Office Chair Duramont Ergonomic Office Chair Weight Capacity: ‎330 Pounds
Chair Weight: ‎44.6 Pounds
Brand: Duramont
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NOUHAUS +Posture Ergonomic PU Leather Office Chair NOUHAUS Ergonomic Leather Office Chair Weight Capacity: 240 Pounds
Chair Weight: 40.8 pounds
Brand: NOUHAUS
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NOUHAUS Ergo3D Ergonomic Office Chair NOUHAUS Ergo3D Ergonomic Office Chair Weight Capacity: ‎275 Pounds
Chair Weight: ‎46.29 Pounds
Brand: NOUHAUS
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Steelcase Gesture Chair For Sacroiliac Joint Pain Steelcase Gesture Chair Weight Capacity: ‎400 Pounds
Chair Weight: ‎78 Pounds
Brand: Steelcase
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AmazonCommercial Ergonomic High-Back Executive Chair AmazonCommercial Executive Chair Weight Capacity: ‎275 Pounds
Chair Weight: ‎41 Pounds
Brand: AmazonCommercial
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Steelcase Series 1 Work Office Chair Steelcase Series 1 Work Office Chair Weight Capacity: ‎400 Pounds
Chair Weight: ‎29 Pounds
Brand: Steelcase
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Serta AIR Health and Wellness Executive Office Chair Serta AIR Health and Wellness Executive Office Chair Weight Capacity: ‎300 Pounds
Chair Weight: ‎‎40.8 Pounds
Brand: Serta
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SIHOO High Back Ergonomic Office Chair

SIHOO High Back Ergonomic Office Chair

Chair Weight: 35.2 pounds
Dimension: 27.5 x 27.5 x 42.09 inches
Weight Capacity: 330 pounds
Color: Black
Available in Other Colors: Yes
Brand:SIHOO 

Other than this best chair for SI joint pain, SIHOO also offers a chair with a footrest. So, if you want an additional, you can also head towards its second option. Take note that the chair doesn’t come assembled, while you can do so within 20 minutes.

Breathable Back

The back of the chair is of mesh. When your back releases sweat, it makes sure to evaporate that into the air and provide you with calm and cool hours of work.

W-Shaped Cushion

The butt and the lower back are most affected by SI joint pain. In that regard, this w-shaped nice and plush seat protects you from the gain in pain.

Lumbar Support

The adjustability of the lumbar support through the knob at the back makes it the best office chair for SI joint pain. It allows you to ascend or descend the cushion to 2 inches while you can move it front and back by 1.5 inches.

Adjustability

This chair is all about adjustability. Its arms pivot in and out along with up and down. You can also adjust the height of the seat according to your height and set it anywhere between 17-21 inches. Know that when you recline it alone, the back tilts while the seat stays flat.

Pros
  • Comfy and nice plush
  • Plenty of adjustabilities
  • Affordable prices
  • Comes with a pair of gloves for installation
  • Smooth-rolling casters
Cons
  • Armrest are two way adjustable only

Duramont Ergonomic Office Chair

Duramont Ergonomic Office Chair

Chair Weight: 44.6 pounds
Dimension: 23.6 x 26 x 42 inches
Weight Capacity: 330 pounds
Color: Black
Available in Other Colors: No
Brand:Duramont 

Made to support a petite person, it is one of the fine choices if you are on the hunt for the best chair for sacroiliac joint pain. The chair is made to carry 330 pounds.

Movable Headrest

No matter, your height is 5.7 or 6.6 feet, this chair can bring you the utmost comfort. It has an adjustable headrest with which you can customize your head and neck posture. Count in here the adjustable backrest and arm, and you have the best 1-hour break in the long hours of duty.

Lumbar Support

Use it to ease your hip and back pain. It has got lumbar support of a pad that goes in, out, and moves up and down. With that said, your back gets the support where you want.

Rollerblade Wheels

Annoying is the sound when you move your chair, and you’d agree with that. With this chair, nothing of the sort will happen. The rollerblade wheels allow you to move quietly yet smoothly, and that’s even on the carpeted floor.

Pros
  • Easy to put together
  • Height adjustable
  • Good swiveling and quiet wheels
  • Leaning back, and customizable headrest
Cons
  • Less padding on the arms

NOUHAUS +Posture Ergonomic PU Leather Office Chair

NOUHAUS +Posture Ergonomic PU Leather Office Chair

Chair Weight: 40.8 pounds
Dimension: 27.5 x 26.7 x 43.3 inches
Weight Capacity: 275 pounds
Color: Taupe
Available in Other Colors: No
Brand:NOUHAUS 

So what if you have Sacroiliac joint pain? You can still look out and desire an elegant chair that matches your décor setting. Nouhaus is the best desk chair in that regard. It comes in aesthetically pleasing colors, including black and white.

Flip-Up Armrest

Being short on space limits your choice but not with this chair. Its armrest is flipped up, so you can tuck it inside your table once you are done for the day. Consider also its thickness and ability to adjust in all directions to aid you in feeling comfortable.

Click 5 Lumbar

The chair’s lumbar support lives up to its name: It has thick lumbar support, which you can readjust to 5 positions to release your back pain and work for long hours on a hassle day.

Adjustable Seat

More than tall height, short height under 5.11 feet find it comfortable. That’s because the back and head support are not tall enough. However, the seat is adjustable between 19.8 to 25.19 inches.

Pros
  • Straightforward assembling
  • Elegant and super stylish
  • Thick padding
  • Relief pain and comfortable
Cons
  • Best fit to short people only

NOUHAUS Ergo3D Ergonomic Office Chair

NOUHAUS Ergo3D Ergonomic Office Chair

Chair Weight: 46.3 pounds
Dimension: 26.4 x 26.4 x 53.7 inches
Weight Capacity: 275 pounds
Color: Gray
Available in Other Colors: Yes
Brand:NOUHAUS 

Choices of color are not narrow with Noshaus, and the same goes for its type of chairs. This chair from the brand has a breathable back, allowing your sweating back to dry within minutes.

Upgraded Version

Previously, there was a need for a ‘Gas Lift Cover’ while assembling the seat. In the improved version, there’s no such need. Know here that the manual isn’t upgraded. Also, keep in mind that the seat comes with an extra screw, in case you lose one.

Customizable Seat

Like the chair reviewed before, it has the same capacity of 275 pounds. Due to the width of 19.7 inches and height of 51.5 inches all assembled, it is an exquisite candidate for people under 6 feet.

4D Adjustable Armrest

With its 4D Armrest, you can work with peace. It moves in and out, along with up and down. At whatever height and angle you adjust the seat, it will align.

Pros
  • Comfortable to sit in for long hours
  • Firm material and sturdy enough
  • Wheels glide smooth
  • Mesh for sweat-free hours
Cons
  • Unclear instruction on gas lift
  • The headrest doesn’t lock at angles

Steelcase Gesture Chair For Sacroiliac Joint Pain

Steelcase Gesture Chair For Sacroiliac Joint Pain

Chair Weight: 57 pounds
Dimension: 23.6 x 29.05 x 44.5 inches
Weight Capacity: 400 pounds
Color: Graphite
Available in Other Colors: No
Brand:Steelcase 

It’s hard to beat the manufacturer’s 12 years warranty which makes Steelcase’s chair the desk chair for SI joint pain. None has this bold warranty in all the chairs listed here, so it’s quite a reliable option.

Comes Assembled

First thing first, the chair is delivered all the way assembled. That’s a wow and real sign if you stay on your toes frequently or have back pain that keeps you from sitting on the floor and assembling it.

Highest Seat Capacity

With the highest seat capacity of 400 pounds, it is again unbeatable. It is a sound choice for Petites with a height under 6 feet. Consider the seat’s height adjustment with a depth of 21:23 inches, and it turns out the most flexible option.

Comfy Backrest

Along with the lower back, the chair is a great relief for the buttock that pains a lot when suffering from SI joint pain. Compared to Herman Miller Aeron, this chair is more comfortable during working hours.

Pros
  • Comes pre-assembled
  • Bold and appealing looks
  • Flexible settings
  • Great build quality
Cons
  • Expensive

AmazonCommercial Ergonomic High-Back Executive Chair

AmazonCommercial Ergonomic High-Back Executive Chair

hair Weight: 42 pounds
Dimension: 31 x 28.5 x 44.75 inches
Weight Capacity: 275 pounds
Color: Black
Available in Other Colors: Yes
Brand:AmazonCommercial

Compared to multiple options available here as the best chair for sacroiliac pain, it costs you less. Made out of exquisite material, the chair is sturdy with a 5-point wheelbase that gives ultimate support up to 275 pounds of weight.

Segmented Cushion

Unlike the other chairs, it is segmented. Separate padding is available for your butt, back, and head. However, the seat lacks a separate headrest, so better note that.

Adjustable Seat

The height of the seat is adjustable with the knob under the seat. Avail yourself the 18.75 inches height if you are short and 21.75 inches if you are tall. Know that the depth of this seat is 18 inches, yet non-adjustable.

Flipping Arms

AmazonCommercial chair shares the same feature as the NOUHAUS +Posture Ergonomic PU Leather Office Chair. It has flip-up arms to conserve a little space and allow you to feel free from the arm’s captivity, sometimes.

Pros
  • Fine finishes and compelling
  • Movable armrest
  • Easy to get in shape
  • Sufficient lumbar support
Cons
  • Arms don’t adjust

Steelcase Series 1 Work Office Chair

Steelcase Series 1 Work Office Chair

Chair Weight: 29 pounds
Dimension: 23.7 x 27 x 41.25 inches
Weight Capacity: 400 pounds
Color: Black
Available in Other Colors: Yes
Brand:Steelcase

The price of the Steelcase Series office chair is a bit more than others. For the appealing looks, durably built, and excellent support, that’s quite fair.

Plenty of Options Available

Steelcase Series 1 chair has multiple options available to provide you with. First is the color catalog that includes blue, purple, graphite, malt, and three more. The ability to glide with smart wheel casters is the second. Fortunately, you are in no way charged for opting for the wheel type.

Liveback Technology

The support at the back release the pain you suffer from SI Joint pain. It has flexors installed that align with your S-shaped spine and provide moments of relaxation even when you are working.

Lumbar Support

About the lumbar support, you can adjust it, but it’s challenging to do so. It’s done by pulling or pushing the bars on the adjacent sides. The breathable back of the chair also makes it a good choice if you sweat a lot.

Bent Edges of Seat

Allow your buttock to take relief and free your thighs from SI joint pain. This seat has bent seat edges that minimize the stress on your thighs. Also, the high-grade material used in the cushion brings you the utmost comfort.

Pros
  • High-quality material
  • Takes 3-5 minutes to assemble
  • Pretty comfortable
  • Sturdy and durable
Cons
  • Expensive
  • Difficult to adjust the lumbar support

Serta AIR Health and Wellness Executive Office Chair

Serta AIR Health and Wellness Executive Office Chair

Chair Weight: 38.9 pounds
Dimension:  29.7 x 25.7 x 42.7 inches
Weight Capacity: 250 pounds
Color: Gray
Available in Other Colors: Yes
Brand:Serta

So far, it has proved itself as one of the best chairs for SI joint pain. Other than gray, the chair comes in black and cream to satisfy your taste while not sacrificing the accents of your room.

Added Width

None of the chairs mentioned here is wide enough than this chair. It consists of 25.75 inches in width, which makes it suitable for petite people.

Air Lumbar

Although the seat has no separate headrest, it does have adjustable lumbar support. Just like other chairs, this lumbar support moves in and out for added comfort.

Thick Padding

The segmented seat of the chair has thick padding with a seat depth of 19.5 inches. You can also adjust the back of the seat from 100 degrees to 122 degrees. It allows you to focus on your work and relax in your spare hours.

Pros
  • Good lumbar support
  • Professional yet appealing
  • Easy to lean back
  • Bended edges of the seat
Cons
  • Not easy to assemble

Shoping Tips to Buy Best Chair for SI Joint Pain

A little knowledge of the product you are buying is essential to have the most out of it. So, let’s peek and know the features to get the best chair for SI joint pain.

Maximum Seat Padding

The intensity of the pain is unimaginable in SI pain. To prevent that, it’s suggested to have a seat with thick padding. This way, your buttock will be at peace, your back free of pain, and you can complete your work in a couple of hours.

Adjustable Backrest

Agreed that you need a straightened position while typing or performing chores on the computer, but there’ll be breaks. In those breaks, you can rest most comfortably if your chair has an infinite recline.

Lumbar Support

Although Sacroiliac pain is due to the Sacrum and not the lumbar, you can take advantage of the lumbar support of your chair. One should be fully adjustable, though. By adjusting the lumbar support, you can send your lower back at rest.

Bent Edges

SI joint pain also generates pain in the thighs. Watch out for bent edges in a seat. Bent edges release tension from your thighs and give them the extra support needed.

Seat Capacity and Height

Checking seat height and capacity is quite basic, yet you need to keep that in view. You should consider the weight limit and height and compare it with yours. This way, you’ll be better able to judge if one’s perfect for you or not.

Frequently Asked Questions

How should you sit with SI joint pain?

If you have SI joint pain, make sure your postures are correct.
You should relax your shoulder blades and sit with the chest up.
You must not overlap one leg over the other.
Each of your knees should be a few inches apart from the other.
Put behind you a towel or a pillow to make your back comfortable.
Both of your hips should be parallel and not unleveled to each other.

Is walking good for sacroiliac joint pain?

Walking can help release your SI joint pain. However, it should be no more than 20 minutes with the pace slow.

Does sitting aggravate the SI joint?

When you are suffering from SI joint pain, it is better to avoid prolonged work hours. This can increase pain in your joint.

Does sitting make SI joint pain worse?

Sitting in SI joint pain doesn’t make the pain worse; it’s the posture. It would help if you sit in the correct posture and also avoid sitting for a couple of hours in a row.

Conclusion

Each chair mentioned above is the best chair for those who are suffering from SI joint pain. With sufficient padding, maximum and adjustable lumbar support, and bedded edges, these help you sit easily when it’s necessary to work.

You can go and buy any of them to release the pain caused by the Sacroiliac joint. Quite sure you’ll be able to sit nice and comfortable in them.

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